About Us
Mission
Earnest engagement with holistic practices of care and inquiry can move us toward a better world. Kaafi Wellness provides holistic healing and well-being services. We provide compassionate care to those in helping professions, activists, organizers, parents, and artists. Through our services, we offer a soft place to land and the resources needed to gain strength and to learn skills towards personal and community transformation.
Vision
To create a community of skilled healing and well-being practitioners to support the global movement toward liberation.
Values
At Kaafi Wellness we believe that healing happens in relationship. To grow toward a society that is better for all of us we must cultivate skills of awareness and skills of loving.
We must re-member our relationship to our bodies, to each other’s bodies, and to the land. Earnest engagement with holistic practices of care and inquiry can move us toward a better world.
We practice a politicized approach to wellness in which we recognize the historical, social, and inter-personal forces that shape our reality. As practitioners and administrators, we assess our own experiences and positions and we consistently reflect on our actions and adjust our path to stay aligned with our values.
We believe quality care should be accessible and we create structures, like sliding scale fees, affinity practice groups, and movement modifications, to ensure it is so.

About Amal Rogers
She founded Kaafi Wellness to provide healing and well-being services that support personal and community transformation. Amal has a background in dance and has been facilitating movement practices for more than two decades.
Amal is influenced by her Somali and Irish-American heritages, people’s liberation movements, herself, her mother, the other, what she thinks the other thinks, pop culture, queerness, the labor of parenting, and the communities in which she lives. She has received some degrees and has been awarded some money and some artistic residencies. She has taught students of all ages in formal and informal spaces, from preschoolers, to college students, to elders.
She has shared performance in physical spaces around the world and on the internet.. Amal is also a parent of two and a sister of one. She is based in Miami, Florida.
Relevant Certifications and Training :
- Restorative Justice Circle Keeper Certification – Fanm Saj, 2024
- Embodied Social Justice Certification – Transformative Programs, 2024
- Mental Health First Aid Certification – United Way, 2024
- Mind Body Coaching Certification – The Embody Lab, 2023
- Birth Justice Doula Certification – Southern Birth Justice Network, 2022
- Declaring a New Future Training – Strozzi Institute, 2022
- Dancing Mindfulness Certification – Institute for Creative Mindfulness, 2021
- RYT 200, Yoga Teacher Certification – Mandala Wellness, 2021
- Body Mind Centering Training and Coursework – Institute for Body Mind Centering, 2015-2024
- Coaching the Body and Thai Bodywork Practitioner Certification – Coaching the Body Institute, 2017
- Pilates Teacher Training – Stott Pilates, 2015
- Franklin Method Training – 2015-19