Our Services
Somatic Coaching
The dominant culture we live in demands we separate from our bodies to survive, which suspends us in states of dissociation,
distraction, and desperation. Liberation, personal and collective, requires that we return to our bodies. Liberation asks us to restore our relationship to our bodies, each other’s bodies, and the Earth body.
Our Somatic expert, Amal Rogers, practices a politicized Somatics - a methodology of transformation that recognizes the historical, social, and personal forces that have shaped our embodiment.
Amal can guide you on the journey of discovering your embodied patterns, discovering the ways that you live in your body and the world, and she can facilitate the process of moving toward new ways of being that are more aligned with you
Therapeutic Movement
Our bodies are the site of all of our experiences and our experiences shape our bodies.
Experience Therapeutic Movement with Kaafi Wellness.
Our accomplished facilitator, Amal Rogers, will create customized programming to support meeting your physical, emotional, and spiritual goals. She draws from her deep knowledge of dance, bodywork, yoga, Dance Movement Therapy, applied theater, pilates, calisthenics, and Somatic techniques to guide you in practicing movement with awareness to develop a more aligned and more easeful life.
All bodies are welcome - whether you are looking to learn breathing techniques to manage chronic pain, learn bodyweight exercises to gain muscle, or learn movement practices that open the mind and body to new ways of being, Therapeutic Movement can benefit YOU!
Full Spectrum Doula Care
Amal is a sensitive Birth Justice Doula who provides continuous care from conception to postpartum.
Amal’s doula care can include Somatic coaching and therapeutic movement to support the birthing person in fully meeting the moment of radical transformation that is pregnancy and birth.
Amal humbly supports all types of families - single parents, teen parents, gender expansive families and more. Whoever you are is welcome!
Amal’s role is to walk with you on your journey and to advocate for your autonomy and your family’s well-being.
She will provide you the physical, emotional, and informational support needed during this sensitive and powerful time.
Amal can also provide compassionate support through pregnancy termination or loss.
Kaafi Group
We are proud to be part of the Kaafi Group.
We refer clients for clinical mental health care at Kaafi Counseling.
Visit their website here
We partner with Kaafi Consulting in offering organizational change and development services.
Visit their website here